Maintaining a sound recovery from addiction, particularly in the early days, can be challenging and at Christmas this can be even more so. With increased triggers, pressure and the ghosts of Christmas past all potentially adding to the mix, these tips for solid recovery are a present worth unwrapping.

Here at www.addictionscounselling.net we asked people in recovery and people who work in recovery for their tips for staying on track during this time of year. It is interesting to note that the answers offer many different perspectives, again reinforcing the need to do recovery in a way that works for the individual but by tapping into the wisdom of others.

Here are a few reflections and tips that have been shared with us, along with some resources that people may find helpful. Where requested and in line with their wishes some quotes have been anonymised.

Addiction Recovery

Anon, member of an online social media page.

Andrew Harvey, Addictions Counsellor

Anon, member of an online social media page.

Anon, member of an online social media page.

Dave Hasney, National Co-ordinator (England), UK SMART Recovery

Anon, member of an online social media page.

Nick Elson, Project Coordinator, NA World Services

Wishing you a solid recovery at Christmas and beyond.